2024/25 MERTHYR RFC

Championship Cup Winners

(previously Mid District Cup Winners)

2025/26 TREORCHY RFC

2024/25 BEDDAU RFC

2022/23 YSTRAD RHONDDA RFC

2020/21

2019/20 COVID

2018/19 BEDLINOG RFC

2015/16 BEDDAU RFC

2014/15 BARGOED RFC

2013/14 BARGOED RFC

2012/13 BEDDAU RFC

2011/12 TREORCHY RFC

2010/11MERTHYR RFC

2009/10 MOUNTAIN ASH RFC

2008/09 BARGOED RFC

2007/08 BEDDAU RFC

2006/07 BEDDAU RFC

2005/06 BEDDAU RFC

2004/05 BEDDAU RFC

2003/04 BEDDAU RFC

Division One Cup Winners

2025/26

2024/25 ABERCYNON RFC

2023/24 CAMBRIAN WELFARE RFC

Division Two Cup Winners

2025/26 

2024/25 CAERPHILLY RFC

Division Three Cup Winners

Division Four Cup Winners

2025/26 TYLORSTOWN RFC

2024/25 FERNDALE RFC

Division Five Cup Winners

2025/26 BEDDAU ATHLETIC

Division Six Cup Winners

2025/26 BEDDAU ATHLETIC RFC

2024/25 

Women's Cup Winners

2025/26 SENGHENYDD RFC

2024/25 SENGHENYDD RFC

Women's Trophy Winners

2025/26 TREORCHY RFC

2024/25 YNYSYBWL RFC